Are you experiencing hair loss or hair damage? Although there are hair loss specialists in Malaysia, there are many things that you can do to help improve the health of your hair. Revival Medical offers a number of tips to properly care for your hair. Continue reading to learn how you can prevent further hair loss or damage and how you can regrow your hair via various type of hair treatment.
Your Hair Needs Protein
Your hair needs ample amounts of protein to become healthy. When determining the amount of protein to consume, remember the more active you are, the more protein you will need. When consuming protein, opt for lean proteins to protect your health while nourishing your hair.
Supplements Can Improve the Health of Your Hair
According to Dr. Jeff Khoo, there are a variety of vitamins and minerals that can affect the health of your hair. Iron is one of these essential vitamins and minerals. Iron deficiency can lead to anemia which can cause hair loss. Other supplements that can improve the condition of your hair include omega-3 fatty acids, fish oils, vitamin D and B vitamins including biotin.
Silicone Product to Protect Delicate Hair
Many people do not know how beneficial silicone can be to the hair. It coats your hair and protects it from damage caused by heat and environmental toxins. Many of the anti-frizz products on the market contain silicone. Try one of them to see how they protect the hair.
Get Help From a Professional Stylist
Everyone want to have amazing looking hair. Styling it at home can be very tempting; however, you should avoid doing this as improperly styling the hair can cause damage to the hair or the scalp. Instead of risking damaging your hair even further, visit your local hair stylist. In addition to styling your hair, the stylist will recommend the best products to protect your hair and help it become healthier.
Never Use a Hot Iron on Wet Hair
Before you use a hot iron, allow your hair to dry naturally. Using a hot iron or other hot styling appliance can severely damage your hair. When hair is wet, it is more fragile than when it is dry. This is why it is essential that your hair is completely dry before applying heat.
Be Careful with Your Hair Products
Many people believe leaving a hair product on their hair for longer than recommended will make it be more effective; however, this can actually cause more damage to your hair. For best results, follow the instructions on the product and thoroughly rinse your hair for the recommended time.
When You Are Uncomfortable with Your Current Stylist, Find a New One
If you have been going to a stylist and she has been causing your pain, it is time to look for a new one. Caring for your hair should never be painful. If you are currently unhappy with your current stylist, seek out a new hair salon and find someone who is experienced with preventing hair loss. Your hair stylist should make you feel comfortable and be someone that you trust.